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Overhead shot of quinoa salad with red cabbage, bell pepper, carrots, edamame, and cilantro, drizzled with peanut sauce.

Vegan Thai Quinoa Salad

Tossed with a creamy peanut dressing, this vegan Thai quinoa salad combines quinoa, red cabbage, bell pepper, carrots, edamame, and peanuts.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine Thai
Servings 6 servings
Calories 300 kcal

Ingredients
  

  • 1 cup uncooked quinoa
  • 1 1/2 cup finely sliced red cabbage
  • 1 large red bell pepper diced
  • 1/4 cup finely diced red onion
  • 1 cup shredded carrots
  • 1/2 cup edamame
  • 1/2 cup chopped cilantro
  • 1-2 green onions chopped
  • 1/4 cup chopped peanuts for garnish
  • 1/4 cup creamy peanut butter or almond butter
  • 1-2 teaspoons freshly grated ginger
  • 1 clove garlic finely minced
  • 2 tablespoons low sodium soy sauce or tamari
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon rice vinegar
  • 2-4 tablespoons warm water
  • Juice from 1/2 lime

Instructions
 

  • Cook quinoa:

    Prepare quinoa following package directions.
  • Prep vegetables:

    While quinoa cooks, prep the vegetables: thinly slice the cabbage with a mandoline or chop finely.
  • Cool quinoa:

    Allow the cooked quinoa to cool, then transfer to a large mixing bowl.
  • Add vegetables:

    Add all vegetables to the bowl: red cabbage, red bell pepper, red onion, carrots, edamame, cilantro, and green onions.
  • Whisk dressing:

    For the dressing, whisk together peanut butter or almond butter, grated ginger, minced garlic, soy sauce or tamari, maple syrup or honey, rice vinegar, warm water (begin with 2 tablespoons, add more if needed), and lime juice until smooth.
  • Toss salad:

    Pour dressing over the salad and toss thoroughly to coat.
  • Garnish salad:

    Garnish with crushed red pepper flakes and chopped peanuts before serving.
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