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Overhead shot of two banana oatmeal muffins on a dark surface, one cut in half showing oats and cinnamon specks.

Healthy Banana Oatmeal Muffins

Moist and tender banana oatmeal muffins with a crunchy oat streusel topping, made with whole grains and ripe bananas.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 12 servings
Calories 200 kcal

Ingredients
  

Muffin Batter

  • 1 ½ cups old-fashioned rolled oats 135g
  • 1 ¼ cups all-purpose flour 156g
  • ½ cup granulated sugar 100g
  • 1 ½ tsp baking powder
  • 1 tsp baking soda
  • ¼ tsp salt
  • 1 tsp ground cinnamon
  • pinch ground nutmeg
  • 1 large egg
  • ¼ cup vegetable oil 60ml
  • 1 tsp vanilla extract
  • 1 ½ cups mashed ripe bananas 340g, about 3-4 bananas

Topping

  • ½ cup old-fashioned rolled oats for topping, 45g
  • ¼ tsp ground cinnamon for topping
  • 2 Tbsp packed brown sugar for topping, 25g
  • 2 Tbsp unsalted butter melted, for topping, 28g

Instructions
 

Muffin Batter

  • Preheat oven and prepare pan:

    Heat the oven to 375°F (190°C). Coat a 12-cup muffin pan with nonstick spray or line with paper liners.
  • Whisk dry ingredients together:

    In a large bowl, combine 1½ cups oats, flour, sugar, baking powder, baking soda, 1 tsp cinnamon, nutmeg, and salt with a whisk.
  • Beat wet ingredients until smooth:

    In a small bowl, beat together egg, oil, and vanilla until smooth.
  • Combine wet and dry mixtures:

    Add the wet mixture to the dry ingredients and stir just until incorporated (the batter will be quite dry).
  • Fold in mashed bananas:

    Fold in the mashed bananas until no dry streaks remain.
  • Fill muffin cups evenly:

    Evenly distribute the batter among the prepared muffin cups.

Topping

  • Make and add crumb topping:

    In a separate bowl, mix ½ cup oats, ¼ tsp cinnamon, brown sugar, and melted butter until crumbly. Sprinkle this mixture over the batter.
  • Bake and cool muffins:

    Bake for 18-20 minutes, until a toothpick inserted into the center comes out clean. Let cool in the pan for 5 minutes, then move to a wire rack.
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