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Looking down at three golden breaded chicken tenders with Parmesan and garlic powder specks, arranged in a row.

Crispy Oven-Baked Chicken Tenders

Baked chicken tenders with Parmesan and panko, ready in 30 minutes for a quick dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Starter
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 lb boneless skinless chicken tenders (or 2 large breasts sliced)
  • 1 cup plain breadcrumbs or panko
  • 1/2 cup grated Parmesan optional
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 eggs, beaten
  • 2 tbsp olive oil or melted butter

Instructions
 

  • Preheat Oven and Prepare Sheet:

    Heat oven to 425°F (220°C) and cover a baking sheet with foil or parchment paper.

  • Mix Breadcrumb Coating:

    Combine breadcrumbs, Parmesan (if using), garlic powder, salt, and pepper in a shallow bowl.

  • Coat Chicken with Egg and Breadcrumbs:

    Coat each chicken piece in beaten egg, then press into the breadcrumb mixture until fully covered.

  • Arrange Chicken on Sheet:

    Arrange on the prepared sheet, drizzle or brush with olive oil, ensuring space between each piece.

  • Bake Chicken Until Golden:

    Bake for 12–15 minutes, turn over, then continue baking 5–7 more minutes until golden and fully cooked.
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