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Top-down look at chicken pieces and zucchini slices arranged in a single layer, topped with melted cheddar cheese.

Chicken Zucchini Bake

Layered with seasoned zucchini rounds and chicken breasts, this bake is topped with melted cheddar cheese for a hearty 450-calorie meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Chill Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method

Ingredients
  

  • 1 lb boneless skinless chicken breasts
  • 2 medium zucchini (cut into rounds) cut into rounds
  • 1 cup shredded cheddar cheese
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • salt and pepper (to taste) to taste

Method
 

  1. Preheat oven to 375°F:

    Set the oven to 375°F (190°C) and allow it to preheat.

  2. Cut zucchini into rounds:

    Cut the zucchini into even rounds roughly 1/4 inch thick.

  3. Season zucchini mixture:

    Combine the zucchini slices in a large bowl with olive oil, garlic powder, Italian seasoning, salt, and pepper. Stir until evenly coated.

  4. Arrange chicken on zucchini:

    Transfer the seasoned zucchini to a greased baking dish. Lay the chicken breasts on top.

  5. Top with cheddar cheese:

    Distribute the shredded cheddar cheese generously over the chicken and zucchini.

  6. Bake until chicken cooked:

    Bake for 30-35 minutes until the chicken is fully cooked and the cheese is bubbly and golden.

  7. Rest before serving:

    Take the dish out of the oven and let it rest for 5 minutes before serving.