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Overhead shot of chicken and sweet potato pieces seasoned with smoked paprika and cumin, garnished with red onion rings and garlic cloves.

Chicken and Sweet Potato Skillet

This one-pan chicken and sweet potato skillet is a gluten-free, dairy-free dinner with smoked paprika and cumin, ready in 35 minutes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 390 kcal

Ingredients
  

  • 1 lb Boneless Chicken Breasts or Thighs
  • 2 Medium Sweet Potatoes peeled and diced
  • 2 tbsp Olive Oil
  • 1 Small Red Onion
  • 2 Garlic Cloves minced
  • 1 tsp Smoked Paprika
  • ½ tsp Cumin
  • Salt and Pepper to taste
  • Chili Flakes optional
  • Squeeze of Lemon Juice optional

Instructions
 

  • Cut Ingredients Uniformly:

    Cut the chicken and sweet potatoes into uniform sizes to ensure even cooking.
  • Mix Chicken and Seasonings:

    Combine the chicken, sweet potatoes, olive oil, paprika, cumin, salt, and pepper in a bowl and mix thoroughly.
  • Heat Skillet for Searing:

    Heat a large skillet over medium-high heat until it's hot enough to properly sear the chicken.
  • Sear Chicken Until Golden:

    Sear the chicken until both sides are golden brown, roughly 5–6 minutes, then remove and reserve.
  • Cook Sweet Potatoes and Onions:

    In the same skillet, put in the sweet potatoes and sliced onions to absorb the residual flavors.
  • Caramelize Potatoes and Onions:

    Cook for 8–10 minutes, stirring from time to time, until they begin to caramelize and become tender.
  • Return Chicken with Garlic:

    When the potatoes are nearly done, return the chicken and add the minced garlic to the skillet; cook everything together for another 3–4 minutes.
  • Rest and Add Lemon Juice:

    Remove from heat, allow to rest for a moment, then finish with a squeeze of lemon juice or fresh herbs before serving.
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