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Top-down look at a smoothie bowl with sliced banana, muesli, and cinnamon swirls in thick yogurt.

Banana Muesli Smoothie

Blend low fat milk, yogurt, muesli, and frozen bananas for a creamy banana muesli smoothie ready in 5 minutes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method

Ingredients
  

  • 1 cup low fat milk substitute almond milk for dairy-free
  • 3/4 cup low fat yogurt Greek is best for thickness
  • 1/4 cup muesli
  • 2 frozen bananas
  • 1/2 tsp ground cinnamon
  • 2 tsp pure maple syrup or honey
  • 1 tsp vanilla extract

Method
 

  1. Gather ingredients:

    Collect the following: 1 cup low fat milk, 3/4 cup low fat yogurt, 1/4 cup muesli, and 2 frozen bananas.

  2. Add to blender:

    Add everything into a high-speed blender.

  3. Blend until smooth:

    Blend starting on low, then ramp to high until smooth, roughly 30 seconds.

  4. Taste and adjust:

    Sample the smoothie; adjust sweetness or cinnamon as desired.

  5. Serve immediately:

    Divide into glasses and serve right away for optimal consistency.