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Overhead shot of two round bagels topped with Everything But the Bagel seasoning on a dark surface.

2 Ingredient Weight Watchers Bagels

High-protein 2 ingredient weight watchers bagels made with self-rising flour and Greek yogurt, topped with everything seasoning.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 160
Ingredients Method

Ingredients
  

  • 125 g self-rising flour
  • 245 g Fage Total 0% Greek Yogurt
  • 1 large egg for egg wash
  • Trader Joe's Everything But the Bagel seasoning to taste

Method
 

  1. Preheat oven:

    Heat oven to 350°F (175°C).

  2. Mix dough:

    Mix 125 g (1 cup) self-rising flour and 245 g (1 cup) Fage Total 0% Greek Yogurt in a bowl until a dough begins to come together.

  3. Knead and divide:

    Transfer dough to a lightly floured work surface; dust your hands with flour. Knead briefly, then cut into 4 equal pieces.

  4. Shape bagels:

    Shape each piece into a rope, then join the ends to form a ring, creating 4 bagels.

  5. Egg wash and season:

    Whisk 1 egg and apply to the bagels with a brush. Sprinkle generously with Trader Joe's Everything But the Bagel seasoning.

  6. Bake bagels:

    Arrange bagels on a baking sheet coated with cooking spray. Bake at 350°F (175°C) for 23 minutes. Then remove from oven, raise temperature to 500°F (260°C), and bake another 2 minutes for a browned top.